A woman with curly hair, wearing a gray shirt, is smiling and taking notes while sitting at a desk with a laptop. In the background, a computer monitor displays a virtual meeting with multiple participants.

ADHD Peer Support Groups

Living with ADHD can be a rollercoaster of emotions, experiences and execution. Some refer to ADHD as a superpower while others never feel heroic with it!

As an ADHD Certified Clinical Service Provider, I facilitate online ADHD Peer Support Groups in an active, collaborative and neurodivergent-friendly environment where participants can learn, grow and connect.

Contact me to join the community.

Join Today

In this safe and supportive group, Members can gain a sense of belonging and connection by sharing their experiences, learning practical tools and providing accountability to improve their overall quality of life.

Members meet virtually for 8 consecutive Wednesdays from 6pm-7:30pm. The fee is $400 flat rate which is not covered by insurance.

This is a small group held quarterly with limited availability.

Be the First to Know About Support Groups!

If you struggle to fit in,
here’s a space where you don’t have to.

If you struggle to fit in, here’s a space where you don’t have to.

In this safe and supportive group, Members can gain a sense of belonging and connection by sharing their experiences, learning practical tools, and providing accountability to improve their overall quality of life.

Members meet virtually for 8 consecutive Wednesdays from 6pm-7:30pm. The fee is $400 flat rate – self pay which is not covered by insurance.

This is an small group held once a quarter with limited spots available.

Be the First to Know About Seasonal Groups!

Upcoming Fall Group Alert!

A flyer for an online ADHD peer support group titled "Unmasking for the Holidays" by Authentic Living Therapeutic Solutions. The flyer includes details about the 8-week program, what to expect, dates from October 7 to November 25, every Wednesday from 6pm to 7:30pm, a total cost of $400, and contact information for registration. There is a photo of a smiling woman with glasses and curly hair on the right side, set outdoors with trees in the background, along with decorative leaves and abstract shapes.

Holiday season is around the corner and you’re already dreading the madness. From stressful shopping in crowded stores to forced participation in family gatherings, the holidays can feel overwhelming, overstimulating and overrated for people living with ADHD.

Those annual traditions that others anticipate send your nervous system into panic mode, every year. No amount of masking can help you hide the dysregulation you feel inside, so you push through and return home annoyed and exhausted.

Never again because THIS YEAR, you can give yourself permission to show up authentically. This holiday season, let’s celebrate the true you!

Contact me today to save your spot.

Contact Me

FAQs

About ADHD Peer Support Groups

An online gathering of people living with ADHD who face similar challenges, offer various support and learn helpful skills together.
ADHD Peer Support Groups involve 4-6 Participants.
Online Groups can be just as successful as in person groups. For some people, the convenience and accessibility of technology maintains consistency and commitment to group interaction.
No. A Peer Support Group is not a substitute for individual therapy or medical treatment. It is a space for shared experience, support and community.
No. Our ADHD Peer Support Groups also welcome individuals who identify with ADHD traits or are exploring an ADHD diagnosis.
Members are encouraged to respect privacy and maintain confidentiality by not sharing others' stories outside the group.